Our therapy meets all your needs
We make the process simple for you
Book a free consultation call or text
Start your sessions with our recommended safetherapist
Get session reflections and notes as you move forward
Get resources and tools from your safetherapist
Write and save notes for yourself or share with your safetherapist
and keep continuing with your wellbeing journey until you feel ready to let go.
The free consultation call will happen with our head psychologist and founder, Hrishika. She will create a space for you to share what’s on your mind and explore how therapy can support you. You will also be suggested a therapist from our team based on your concerns, expectations, and budget.
It’s a no-pressure conversation where you can ask questions, express any concerns, and understand how the process works. The goal is to ensure you feel comfortable and confident about taking the next step.
A note from our founder
Hi, I am so glad to meet you.
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Being a therapist, I know starting therapy can feel incredibly scary. Who to trust, what to do, will it even work, what will others think- questions like these flood our minds.
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I started SafeTherapy as a space for all of us to spend time with ourselves. To choose ourselves. To heal ourselves. To become better versions of ourselves. Without any fear, doubt, or judgement.
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Therapy is not a bad thing. In fact, its one of the only things that can be a life-changer for you. If you're ready to give it a shot, we promise to support you all the way.​​​​​​
We've worked with
“I love how I can keep my therapy away from Whatsapp. I can do everything on my safetherapy dashboard."
Initials: R.S.
Age: 22
“I like the site. I can share my thoughts with my therapist and it makes me experience this feeling of being heard and cared for."
Anonymous
“I've been in therapy for many months and I've always found it hard to remember every single session. Safetherapy makes it easy for me. I can go back to my early sessions and see what happened in each one."
Initials: A.V.
Age: 30
We come through for you
We Value Your Privacy
We employ measures to ensure your data is safe and confidential with us. You can read our privacy policy in detail.
Your Therapist Matters To Us
We take care of our therapists as much as we take care of you. Read about how we prioritize your therapist here.
You Have Our Quick Support
We ensure you have a quality experience with us. Our team is there to support you whenever you require it.
Continuous Improvement For You
We take your feedback very seriously. We are constantly upgrading our platform to suit your needs.